Every person walks in with a different story. These are the ways we can work together, in person in Winter Park or by secure telehealth anywhere in Florida.
One-on-one counseling for anxiety, depression, self-esteem, relationships, and life transitions, at your pace and on your terms.
Specialized care to gently resolve traumatic memories so they lose their grip on the present, without endlessly reliving the story.
A proven, structured therapy that uses guided bilateral techniques to help the brain reprocess distressing memories so they no longer feel raw.
A gentle, hands-on form of expressive therapy that uses a tray and miniatures to process what can be hard to put into words. No experience needed.
Guided groups where shared experience becomes shared strength, including closed recovery groups for women.
Compassionate support through bereavement and loss, and the complicated seasons of grief that don't follow a tidy timeline.
All sessions are self-pay. See rates & insurance for fees, or read our FAQ for common questions.
Every service above is offered in person at our Winter Park office, or by secure, private telehealth, so you can do this work from wherever you feel most at ease.
Online sessions are available to clients anywhere in Florida.
Request an appointment and we'll help you find the right fit. Already a client? Sign in to your portal.
Have questions? See our FAQ.